Did well eating clean for a day and a half. We had run out of cottage cheese, celery, and some fruit, so I felt my options were limited. I stayed up late Monday night, so Tuesday I had less energy. Had pizza for dinner. It was healthier than major fast food pizza chains. It has less grease from a local pizza restaurant. I walked for 30 minutes in the morning and biked for 20 minutes in the evening.
Last night, I went to bed by 10:30!! But my oldest has followed my bad example. He has this secret with his brother:
My oldest revealed that he and his brother had a secret on Monday night. I guessed the secret: they sneak down to watch TV after Mom and Dad go to sleep. My oldest wanted to know how I guessed. The clues: he's on the couch instead of in bed when I come down for breakfast; he is asleep on the couch all morning and some of the afternoon; and the TV is still on.
Last night, my husband and I were in bed and had said our prayers. A minute later, I heard a door open and close. I jumped out of bed and called in the dark: "Get to bed!" I saw a second silhouette of my middle son. We told the boys they need their sleep.
Back in bed, I heard the door open and close again. I went out and caught my oldest without his brother. This morning...no kids sleeping on the couch. Verdict: they stayed in bed.
I need to be a good example for my kids and go to bed on time.
Last night, I went to bed by 10:30!! But my oldest has followed my bad example. He has this secret with his brother:
My oldest revealed that he and his brother had a secret on Monday night. I guessed the secret: they sneak down to watch TV after Mom and Dad go to sleep. My oldest wanted to know how I guessed. The clues: he's on the couch instead of in bed when I come down for breakfast; he is asleep on the couch all morning and some of the afternoon; and the TV is still on.
Last night, my husband and I were in bed and had said our prayers. A minute later, I heard a door open and close. I jumped out of bed and called in the dark: "Get to bed!" I saw a second silhouette of my middle son. We told the boys they need their sleep.
Back in bed, I heard the door open and close again. I went out and caught my oldest without his brother. This morning...no kids sleeping on the couch. Verdict: they stayed in bed.
I need to be a good example for my kids and go to bed on time.
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