|"29 lb" by Simon Britton|
I read about the benefits of eating fish, but I don't really like fish. Here's why: my brother caught fish growing up and they always stunk. The slime would stick to their skin--just gross. He caught an inedible carp and he gave it to his dog, Athens. Seeing that convinced me even more that I hate fish. Those strange scales like a palm tree scattered across the dirt. Cringe. I must have a texture issue.
Anyway, I asked my husband to buy fish at the store yesterday. I am going to try fish again (I'm okay with halibut). He was so nervous trying to pick out the fish--he had to pick the best so I'll like it. So now we have a slab of salmon, the most expensive fish at the store. My husband has been sweating over preparing the salmon right. He wants me to like it so much. I told him not to worry about whether or not I like it. I'm already biased against fish, but I'm trying something new! He's cooking the salmon right now. I'll report the results later.
I'm counting my servings for each category under the diabetic exchange system: fat, starch, protein, vegetables, fruit, and dairy. I tend to have 2-4 more servings of starches than I need, but I eat less than I did before. I've kept my goal of tracking food. Getting in the vegetables and fruit can be a little difficult, but I'm doing better than before. It doesn't help that my sons take my food.
About half the time, my two older boys eat the strawberries and raspberries within a day or two. I haven't even cracked the case open and it's almost gone. Last weekend, they left my fruit alone, but not this weekend. It's good for them to eat fruit, but let the other three people in the house have some too! Sometimes, my husband and I charge them a dollar when they eat something before we get any.
This reminds me of when the dietitian asks if I eat food in secret. The answer is complicated. I hide and eat food in secret from my children, but not my husband. My husband won't eat it all or beg for half of it. As long as you won't beg for my food, I'll binge eat in front of you.
My husband gets jealous when he sees me build my salads. He was talking about it so I described more what I put on my salad. It made him hungrier. Do you think the experiment will work on you? Mix spinach, mushrooms, sliced almonds, shredded cheese, a little dressing, and some croutons. I added cucumbers yesterday. The almonds, croutons, and cucumbers add some crunch. On occasion, I'll add avocado slices. Did it work?