"Cat" by Veronica Andre VeronicAndre |
I exercised in the morning and tuckered myself out for the rest of the day. (I was still recovering from a cold. Think I'm finally over it.) I did some toning and hula hooping (?). Went up and down the stairs carrying my toddler. In the evening, I vacuumed and mopped the floor. But this was all before the candy at 11:00 pm.
I have been going to bed before 11 pm for almost two weeks. Unfortunately, I stayed up until almost midnight last night. My head is feeling it today. Staying up too late, I ate more food than usual. Now I want to sleep the day away like a cat. Going to bed on time previously has made today better than multiple late nights in a row.
I need to endorse myself for the progress I have made. I ate my allotted fruits and vegetables and exercised yesterday! That's 8/10 points.
How have you done?
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